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Individualized training, developed just for you. 



  •  Come in 15-30 minutes prior for a free cardio session (optional)
  •  Your 1 on 1 session with a VIP trainer for 30 minutes using the state of the art Pilates Reformer
  •  Stay for 15 - 30 minutes for more cardio. (optional)


Total hours in gym: around 30 minutes to 1 hour 

5 private sessions - 30 minutes of Pilates Reformer

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