Individualized training, developed just for you.
- Come in 15-30 minutes prior for a free cardio session (optional)
- Your 1 on 1 session with a VIP trainer for 30 minutes using the state of the art Pilates Reformer
- Stay for 15 - 30 minutes for more cardio. (optional)
Total hours in gym: around 30 minutes to 1 hour
5 private sessions - 30 minutes of Pilates Reformer